It’s a fact of life that teeth can become dingy and yellowed through the years. Your diet, age, personal habits and more affect the shade of your teeth. Even with the best care, it’s nearly inevitable that at some point you’ll want to brighten your smile. Once you pursue teeth whitening, you’ll want to be sure to make your new smile last as long as possible.
Over-the-counter products are readily available from your local drugstore and simple to use. However, they can take a long time to obtain full results and even then, you may not achieve the desired shade you’d like. Professional teeth whitening is the fastest and most dramatic way to brighten your smile.
If you spend the time and money to whiten your teeth professionally, making it last will be important to you. Results can last for a long time, but probably not forever. Here are some tips for making your white teeth last longer:
- Watch your diet especially carefully for the first 48 hours following treatment. Your teeth are at the most risk for staining during this timeframe.
- For the first few days, avoid eating known staining foods like blueberries, beets, dark soups, marinades, sauces, curry or tomato products.
- At first, avoid broccoli, green beans, peas, sprouts, corn, or skinned potatoes. These have increased risk of particles getting stuck into the highly susceptible tooth pores after whitening treatment.
- Watch out for citrus fruits that are high in acidity, which can also make your saliva more acidic. Your teeth are more prone to damage from acid when they already have increased sensitivity from the whitening chemicals.
- Avoid drinking dark colas or coffee, since both can stain your teeth no matter when you drink them.
- Get in the habit of drinking from a straw so that dark colored drinks don’t come into as much contact with your teeth.
Choosing the right foods and drinks after teeth whitening can make a big difference in the length of time your teeth stay white. Make the best decisions to enjoy your bright smile.
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Your smile is a noticeable part of your appearance, and yellow dingy teeth can leave a negative impression on others. Most people have to work at having a bright sparkly smile, because teeth can discolor with age, diet, and lifestyle.
You may not realize that sipping a glass of red wine or coffee can be a detriment to your smile, as can sugary items that allow acids to attack your tooth enamel. Smoking is an even worse culprit. It not only leaves ugly spots on the surface of teeth, it also contributes to poor gum health.
If your teeth are already stained or if you’re having a hard time breaking the habits that discolor them, teeth whitening is a good way to improve the look of your smile. There are numerous methods to regain the natural glow of your teeth, ranging from over-the-counter techniques for home use to professional treatments in an office setting.
Whitening products available at your local drug or grocery store include things like toothpaste, chewing gum, mouthwash, gels, and whitening strips. These are readily available and usually inexpensive options. Most of these products are simple to use and can be done in the convenience of your home when you choose. However, over-the-counter products are not as strong as professional methods. This means that results are not dramatic and usually take a long period of time of consistent use. Also, the effects may not last as long as you hope before it’s time to consider whitening again.
Professional teeth whitening is often performed by general and cosmetic dentists in an office environment. Bleaching is a popular professional method. The biggest advantage of in-office treatment is the fast results, with a visibly brighter smile evident in about an hour. Results are often dramatic, lightening teeth by several shades. Professionals trained and experienced in these methods provide safe and effective treatment. Methods available professionally may cost a bit more than home options, but the dramatic results may be worth it.
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Also called onychophagia, nail biting is a common habit for lots of people, usually children, teens, and young adults. Often, nail biting is caused by stress and seems to wane as people get older. Though some would argue that it’s not as bad as smoking or other less desirable habits, there are several reasons to stop nail biting:
It’s unsanitary. Did you know that your mouth and your hands/nails are two of the germiest areas on your body? If you have any open sores on your fingertips and you bite your nails, the germs from your mouth spread to that area. Pretty gross if you think about it.
It’s unattractive. Nobody really wants to watch someone bite their nails. As well, it doesn’t make your nails look very nice either.
It hurts your teeth. When you bite your nails, it strains front teeth and can weaken them, which may contribute to misalignment or crookedness. Nail biting also keeps your teeth in constant chewing motion and may wear them down faster than if you didn’t bite your nails.
It can cost you money. The Academy of General Dentistry estimates that nail biting may add $4000 to dental bills over a lifetime.
Stopping any habit can be difficult. To curtail your nail biting, try to:
- Think about it. Sometimes, just be conscious of this habit can help you stop.
- Make your nails look nice. You won’t want to mess them up if they are neatly manicured.
- Create a deterrent. Check at the drug store for colorless, odorless solutions you apply to the
nails. These topicals taste awful, which should make it easier to quit.
Take the first step towards optimal oral hygiene. Reserve your dental appointment at our Baltimore dental office now and experience personalized care.
Magazine articles often say that a smile reveals a person’s personality. If so, you don’t want to have dull, yellow, stained, dingy teeth! Instead you want a faultless set of pearly whites that communicates the best things about you, such as good hygiene and a confident air.
To transform your smile from dull to brilliant, teeth whitening is a great option. The field of dentistry has developed a whole array of products and procedures for brightening smiles. For example, patients may choose to completely hide their discolored teeth behind dental veneers. Or, tough stains can be covered up with dental bonding. If you’re looking for methods that simply bring your yellowed teeth back to a more appealing shade of white, there are several teeth whitening techniques to choose from:
- Over-the-counter products are available from your local drugstore including whitening strips, gels, pens, toothpaste, mouth rinses and more. These require consistent use following the directions, and take longer than most other methods. Most products do provide some level of improvement, but not as dramatic as professional methods.
- Home whitening methods are available from your dentist, such as customized trays that you fill with a special bleaching solution to wear at home for a period of time. At-home whitening typically takes several weeks to achieve desired results.
- Professional whitening is performed at the dentist’s office using specialized tools. It is the most effective method and results are visible in only about an hour, due to the highly concentrated bleaching solution and enhancement with ultraviolet light or lasers.
Teeth whitening not only brightens your smile but also can shape your entire personality. A common benefit is increased self-confidence because you no longer feel you need to hide your teeth, but instead you tend to smile and laugh and speak more easily. Feelings of embarrassment about your teeth can affect you in many ways, but a smile that you’re proud of can improve the way you interact with others. Ask your dentist about whitening methods that can help you improve both your smile and your personality.
If you need a dentist in Baltimore contact us today
There’s really no way to avoid teeth becoming discolored over time. Even though you might brush like crazy, the odds are against keeping your bright white smile forever. Certain foods, aging, and habits like smoking are common culprits for staining teeth. With these factors against you, teeth whitening methods are in high demand. There are two main kinds of professional whitening methods: in-office and at-home. How do you know which is right for you?
Professional whitening in your dentist’s office is the most effective way to brighten your smile. It is the fastest way to achieve dramatic results, becoming up to ten shades brighter in just one hour. The bleaching gel used in the dentist’s office contains higher concentrations of peroxide, quickly and effectively attacking stains. In-office whitening utilizes special lights to activate the gel. The dentist is there to monitor the process to ensure you are comfortable and get ideal results.
There are a few negatives to consider with in-office whitening. Some patients experience sensitivity with the bleaching gel or the small amounts of heat during the process. Also, in-office whitening is often the most expensive way to brighten your smile, although many people consider the dramatic improvement worth the cost.
Whitening your teeth at home is somewhat less effective than in-office treatments, but many patients who don’t want to spend the time or money in the dentist’s chair appreciate this method. These kits consist of trays that your dentist provides that you fill with a lower concentrated whitening solution and wear for about thirty minutes at a time. Full results are usually possible in roughly ten days, and some patients achieve similar results as in-office methods.
Even with the lower strength gel, patients may experience discomfort during at-home whitening. You also must remember to wear the trays daily and be consistent with their use in order to obtain good results. At-home kits require patience.
Whichever professional whitening method you choose, a brighter smile is possible. Good oral hygiene practices afterwards and occasional touch-ups with home products will help maintain your brilliant new smile.
Our dental office is located in Baltimore
The basic definition of oral health is the wellbeing of your teeth, gums, mouth, and supporting tissues. As well, the idea of oral health also has to do with having no pain or problems that interfere with your mouth or its functions. Without a toothache or bleeding gums, you may give your oral health little thought. Often, people take their oral health for granted, but it can actually impact your whole body.
Common Oral Health Problems:
Tooth Decay
Generally thought of a kid’s concern, cavities can strike at any age. Once you have tooth decay, it puts you at greater risk of developing more cavities in the future. Brushing at least twice a day, flossing often, and seeing your dentist on a regular basis will help reduce your risk for tooth decay and keep your oral health in top shape.
Gum Disease
Also referred to as periodontal disease, gum disease affects three out of four American adults. Because the early symptoms, swollen or bleeding gums, are mild, gum disease can go undetected. Without treatment, it can lead to gum recession, bone degeneration, and tooth loss. Studies have also linked periodontal disease to overall health issues such as heart disease and osteoporosis.
Lost Teeth
Approximately 69 percent of adults in the U.S. are missing at least one tooth. When you lose teeth, the remaining teeth are in jeopardy of coming out if you don’t close the gap in your smile. Not only do missing teeth make you self-conscious about your appearance, but they can also cause oral health problems such as alignment issues and bone loss.
Oral Cancer
With a higher mortality rate than cervical, liver, or ovarian cancer, oral cancer strikes more than 30,000 Americans each year. If caught in the early stages, the survival rate increases significantly. During your routine exams, your dentist will look for signs of suspicious tissue or other indications of trouble.
Take the first step towards a confident smile. Contact our Baltimore dental office to schedule your consultation!
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