You’ve probably seen what coffee can do to a cup. Those brown stains that you see left on your cup are also sticking to your teeth. Coffee is especially hard on your teeth due to an ingredient called tannic acid, which gets into the grooves and pits of your tooth enamel and can stain it brown. Certainly the ideal way to stop the staining is to quit drinking the java, but that’s an unrealistic solution for many people. So what else can you do to save your pearly whites?
Drink smart
First, try and reduce the amount of coffee you drink. If you drink a lot of coffee, even cutting out one cup a day can lessen the dark stains on your teeth. Another suggestion is to drink your coffee in one or two sittings instead of sipping it all day long. Also, try lowering the temperature of your coffee. The hotter the coffee is, the more easily it can stain your teeth. Just letting it cool a couple of degrees can make a difference to your teeth.
Rinse
After every cup of coffee you drink, rinse your mouth with room-temperature water. This will remove some of the staining elements before they have a chance to set in. The water also helps neutralize acids in your mouth, which will lower the bacteria in your mouth that can lead to cavities.
Use a straw
If you like iced coffee or tea, drink it with a straw so that the dark beverage doesn’t directly contact your front lower and upper teeth. Using a straw reduces your teeth’s exposure to liquids that can stain.
Whiten your teeth
Ask your dentist about professional whitening methods, as well as products you can try at home. There are even some brands of whitening toothpaste made especially for coffee drinkers.
Practice good hygiene
Brush your teeth several times a day, especially after drinking coffee. Flossing daily also helps prevent stains, and is important if you add sugar or cream to your cup of joe. See your dentist twice a year for professional cleanings, which can do a better job of removing stains and restoring your smile.
We treat patients from Baltimore and the surrounding area
Most of the time, the idea of dentures brings to mind elderly people who are missing a mouthful of teeth. The truth is that dentures are not just for old folks, but for people of all ages who have lost teeth for some reason. Gum disease, tooth decay, and trauma from an accident are all common reasons for tooth loss. There is no need to suffer through life with gaps in your smile, when you can opt for dentures to restore both appearance and function.
The main reasons that many people consider getting dentures include:
- Eating – your teeth help you to chew and eat food. Dentures serve the same purpose, allowing you to eat a normal diet without having to stick only to soft foods or liquids.
- Speaking – when the gaps in your smile have been filled, your ability to speak more clearly and easily is improved.
- Smiling – replacing missing teeth gives you back your self-confidence to smile and laugh again. You will be proud of your new smile and be willing to display it more often. Also, your cheeks will have a fuller look and your appearance may look younger.
When you get dentures, expect that it may take some time to get used to them. They may feel strange at first, and you should be patient while you learn to talk and eat with them. Time will help you adjust to the dentures, but if discomfort lingers you should visit your dentist to make sure the fit is correct and no adjustments are necessary.
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Does your mouth feel like it’s full of cotton? Or does it remind you of the Sahara Desert? Having an overly dry mouth can result from a variety of dental and medical issues. For example, one common culprit of dry mouth symptoms is related to medications. The best long-term solution is to consult your dentist or physician to determine the root cause of your dry mouth, and to get treatment to solve the problem. Sometimes all that is needed is to change to a different medication, and your dry mouth will disappear. However, here are some things you can try to temporarily relieve your dry mouth until you are able to determine what is causing it.
- Sip water often.
- Limit caffeine consumption, which can dry out your mouth even more.
- Chew sugarless gum or suck on sugarless hard candy.
- Use an over-the-counter saliva substitute, such as Biotene.
- Do not use tobacco products of any kind.
- Do not use mouthwashes containing alcohol, because it can be drying.
- Avoid over-the-counter antihistamines and decongestants, which can worsen your dryness symptoms.
- Add moisture to the air using a humidifier.
- Try to breathe through your nose instead of your mouth.
If you do experience the symptoms of dry mouth, it’s especially important to protect your oral health. Make sure you brush your teeth with toothpaste containing fluoride, and ask your dentist if prescription fluoride toothpaste would benefit you. Use a fluoride mouth rinse before bed to add an extra layer of protection for your teeth. Limit the amount of sugary foods or items high in acids, as both of these types of foods increase your risk of tooth decay. Following these tips for relieving dry mouth symptoms can make it more comfortable for you to eat, swallow, and talk.
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Once you’re an adult, you don’t have to worry about cavities anymore. Right? Wrong! It’s true that you should have mastered oral hygiene techniques, but there are different factors that can contribute to cavities that weren’t a big issue during childhood. What are some of the things that put you at risk for cavities once you’ve reached adulthood, and what can you do about them?
Diet
Often your diet is worse as an adult without even realizing it, and what you eat and drink directly affects your teeth and gums. Sugar is the biggest offender and all types of sugar counts, not just the obvious candy or sodas. Limit your consumption of juices, milk, crackers, sweetened coffee, fruits, and vitamin or energy drinks.
Grazing
Many people tend to “graze” on foods and drinks all day long. If you snack frequently, you’re giving bacteria a constant supply of sugars to mix with and damage your mouth. Even though it’s tempting to sip on coffee or soda all morning, it’s better to drink it in one sitting. Also consider using a straw to avoid your teeth completely.
Receding gums
If your gums pull away from your teeth, your tooth roots can be exposed to plaque. Older patients with gingivitis, or gum disease, are more likely to form cavities. If the roots of your teeth are uncovered, you are more susceptible to plaque buildup and tooth decay.
Previous fillings
Fillings you received earlier in life can contribute to adult cavities. The filling may weaken with time, allowing bacteria into any cracks. Your dentist will check existing fillings for wear and replace them if needed.
Medical conditions
People with lower saliva flow due to various illnesses are at higher risk of cavities. Cancer patients who have undergone chemotherapy or radiation are at more risk, as are smokers. People with limited manual dexterity may be unable to clean their teeth sufficiently.
Ways to decrease your risk
Brush with a fluoride toothpaste after meals, floss daily, and rinse with a fluoride mouthwash. See your dentist twice a year, and also inquire about fluoride treatments.
We treat patients from Baltimore and the surrounding area
Teeth that cause you to be embarrassed about your smile may be hidden using a popular cosmetic dentistry technique called veneers. Broken, chipped, discolored, or misaligned teeth can easily be hidden with this long-lasting dental solution.
Veneers are very thin shells, usually made of durable porcelain, placed over your teeth to hide the flaws. It is a simple process for your dentist to attach them to your teeth, and you and your dentist can even choose the color of your veneers for the most natural and appealing look. The process is pain-free and does not require lots of time at your dentist’s office. Veneers feel like regular teeth and do not cause irritation of your gums.
One of the greatest things about veneers is that the porcelain resists stains, so you can eat and drink whatever you would like without avoiding items that are known to discolor teeth. Caring for veneers does not require anything additional to your normal oral hygiene routine. Proper maintenance will help keep your veneers looking great and your teeth healthy.
Finding a dentist to do your veneers is usually easy. Many dentists practice this technique, it is just a matter of inquiring to find out which ones provide the service and determining who you are most comfortable with to do your dental work. You should make sure that the dentist you choose is experienced and qualified in providing dental veneers. Asking for before and after photos of other patients with veneers is a good idea too.
Once you have chosen a dentist and decided together that veneers will be helpful in your case, you will be on your way to a beautiful smile.
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Veneers are a terrific option to create a dazzling smile. These shells fit right over your real teeth to hide a variety of cosmetic problems. Veneers are typically made of porcelain, giving you a natural and long-lasting smile.
How are they applied?:
Once you and your dentist decide that veneers are right for you, a small amount of your tooth enamel will be removed so that they fit correctly. An impression of your teeth will be made and sent to a dental lab for the veneers to be custom made. When they are ready, you will return to your dentist to have the veneers attached to your teeth with a special adhesive.
What are the benefits?:
It is hard for others to tell you have veneers because they look very natural. They are shaped just for your smile, and you select the color. Veneers resist stains from things like coffee, red wine, and tobacco use. Veneers are also a great choice because they fit right over your own teeth, without requiring more extensive procedures.
Are there disadvantages?:
Some patients experience increased tooth sensitivity after getting veneers due to the minor enamel removal. Also, veneers are permanent and the process cannot be reversed. Another thing to keep in mind is carefully choosing your veneer color, so that your smile isn’t overly white or unnatural.
Are veneers right for everyone?:
Veneers are great for hiding chips, cracks, gaps, or uneven teeth. They are whiten teeth that haven’t responded well to other methods. Veneers may not work for patients with weak teeth from decay, large fillings, or fractures. Patients who grind their teeth or clench their jaws may also be poor candidates because consistent wear can crack or chip the veneers.
What about maintenance?:
Veneers last ten years or more with good care. Practicing proper dental hygiene is important to avoid decay of your teeth under the veneers. Avoid nail biting or chewing on hard items like ice or pencils, which may break the thin veneers. Normal brushing and flossing is acceptable, and regular dental checkups are important in maintaining good oral health.
Our dental office is located in Baltimore